To see the dominance of Muay Thai, all you have to do is watch any mixed martial arts organization in the world. Just about all of the top fighters are well versed in Muay Thai. On top of that, Muay Thai practitioners tend to look phenomenal with their lean muscle and low body fat percentage.
While some Muay Thai gyms are heavily focused on fighting, full contact sparring, and competition, we've designed our classes and training environment to be accessible to anyone and everyone.
Here's what you can expect at SBG Atlanta: authentic, high-level Muay Thai classes led by coaches with real experience and credentials, teaching you in a fun, safe, and results-focused environment. It's the perfect mix for the everyday person who wants to learn, train, and grow.
All our new Muay Thai athletes start in our 8-week Foundations program. Following a specialized curriculum and training in separate classes with other beginners like you allows you to get up to speed without the intimidation factor of being in a class with advanced athletes and drills.
In addition to learning the fundamentals of Muay Thai, your time spent in Foundations is going to quickly elevate your physical shape, cardio, coordination, and timing. Foundations is going to prepare you physically and mentally for advancement into our advanced Mauy Thai classes.
Because of the way we've structured Foundations and have cultivated a safe and friendly environment (our #1 priority) we've been able to build one of the best and most accessible Muay Thai programs in Georgia. Our retention rate is off the charts, which means SBG Atlanta gives you the best chance at reaching your goals through Muay Thai.