• Call Us
  • Online Personal Training

    Unlock your potential and maximize your results with help from NASM-certified personal trainer and Invicta FC fighter, Amanda Macioce.

    Programming Options

    NASM CSCS Certified (strength & conditioning)

    D1 & D2 Strength & Conditioning Coach

    Former Nationally Ranked Power Lifter

    Bachelors of Science in Exercise Physiology

    personal training with amanda

    Unlock Your Potential, Maximize Your Results

    See plans & pricing

    Are you ready to embark on a fitness journey that is uniquely crafted for you? Coach Amanda Macioce, with her extensive background and accomplishments, is here to guide you through a personalized training experience like no other.


    With a Bachelor’s degree in Exercise Physiology, Coach Amanda possesses a solid foundation in understanding the intricacies of the human body and how it responds to exercise.


    Coach Amanda is NASM CSCS (Certified Strength and Conditioning Specialist) certified and is equipped with the knowledge to design programs that not only challenge you but also ensure safety and effectiveness.


    As a D1 & D2 Strength and Conditioning Coach for various sports including Volleyball, Basketball, Swim & Dive, Football, and Stunt Cheerleading, Coach Amanda has honed her skills in tailoring programs for diverse athletic needs.

    Athletic Achievements

    A former National Ranked Professional Powerlifter and a current Pro MMA Fighter, Coach Amanda brings a unique blend of strength and agility to her coaching.

    Expertise With Special Populations

    Coach Amanda is well-versed in working with individuals facing metabolic disorders, autoimmune disorders, injuries/surgery rehab, and pre/post natal fitness. Her expertise ensures that your program is not only effective but also considers your specific health requirements.

    Benefits of Personalized Programming

    Here are four good reasons why you should start training with Amanda Macioce today…

    1. Customized Training Plans. Your fitness goals are unique, and so should be your training plan. Coach Amanda will conduct a Consultation Call to gather all the necessary information about your fitness aspirations, available equipment, and any specific considerations. The result? A tailored training plan designed just for you.
    2. Maximize Your Training in the Shortest Amount of Time. Coach Amanda understands the value of your time. The personalized programming is designed to optimize your workouts, ensuring that you achieve maximum results in the shortest amount of time. No more wasted hours at the gym; every exercise has a purpose.
    3. Create Sustainability in Your Workouts. Sustainability is key to long-term success. Coach Amanda’s programs are not just about quick fixes; they are designed to be sustainable. Enjoy workouts that you love, and watch as you consistently achieve the results you want.
    4. All Encompassing Programs or Supplemental Sports Performance Programming. Whether you are looking for a comprehensive fitness program or specific sports performance enhancement, Coach Amanda has you covered. This programming is especially great to supplement your martial arts training programs, such as Muay Thai, Jiu Jitsu, Kickboxing, or MMA. The programs are adaptable to various settings, be it a commercial gym, home gym, or right here at SBG.

    Ready to unlock your potential and maximize your results? Sign up for a Consultation Call with Coach Amanda Macioce today, and let’s embark on a personalized fitness journey crafted just for you!

    Programming Plans


    Choose a programming plan below. All plans are month-month and we'll schedule you for a consultation prior to starting your plan. 

    what people are saying

    I owe so much of my performance & growth to amanda. her programming & coaching is next level

    Have Questions About Training With Amanda?

    Here are some frequently asked questions. If you still have questions about the program, please click the button below to contact the gym.

    Contact us
    • Do I have to be a member at SBG Atlanta or have to have a certain type of membership to get personal programming?

      No, the best part about our Virtual Personal Programming is that anyone, anywhere can inquire and work with Amanda. You do not have to be physically training at one of our SBG Atlanta locations. Once you go through your initial consultation and select the appropriate monthly programming that works best for you, you will be billed on a month-to-month basis. Any cancellations simply require a 30 days notice.

    • How will my workouts be structured?

      You will first complete a questionnaire for Amanda to review and then your Initial Consultation will be scheduled – which will be a virtual call to determine your overall goals, programming focus, time restrictions, limitations, available equipment, and more. You can choose from 2, 3 or 5 days per week programming options based on your schedule and personal goals. Amanda will then design a personalized monthly program for you based on everything you have discussed with her.

    • How are the workouts distributed and completed?

      After the initial consultation, your workout is distributed via email. Amanda will include video instructions on each specific movement to complete the workouts, which are done on your schedule & terms. The workouts will be tailored to your equipment availability and where you are able to complete your workout (SBG, commercial gym, home gym). You will receive 4 weeks of programming at a time, and Amanda will have a call with you to evaluate your progress after every 4 week cycle. Of course, Amanda is also available for any questions that arise during your programming as well!