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Our thoughts on martial arts, competition, fitness, coaching, and more. Click here for gym news.

5 Common Myths About Brazilian Jiu-Jitsu -And The Truth Behind Each One
February 11, 2025
Randy Garcia
7 Essential Tips for Success as a Jiu Jitsu White Belt
October 29, 2024
Randy Garcia
Jiu Jitsu For Families: How Training Together Can Strengthen Bonds
October 21, 2024
Randy Garcia
The Ultimate Beginner’s Guide to Starting Jiu-Jitsu in Atlanta
October 14, 2024
Randy Garcia
The Transformative Influence of Positive Role Models on Youth
June 19, 2024
Autumn Gentry
What To Expect In Your First Day Of Jiu Jitsu Class and How To Prepare
June 19, 2024
Autumn Gentry
Meet Your Dedicated Kids Jiu Jitsu Coaches: Montana and Lawson
June 19, 2024
Autumn Gentry
How Much Water Should You Drink Daily?
June 19, 2024
Kevin Geary
How Jiu Jitsu Empowers Kids for Bully Prevention
June 19, 2024
Autumn Gentry
Looking For Krav Maga Classes In Atlanta?… Consider This Alternative Instead
May 21, 2024
Autumn Gentry
Uniting Through ONE TRIBE, ONE VIBE: Stories of Strength and Resilience at SBG
April 26, 2024
Autumn Gentry
This SIMPLE Mindset Shift Fixes Yo-Yo Dieting, “Discipline” Failures, and Abandoned New Year Resolutions For Good
December 30, 2023
Autumn Gentry