World-class training in a family-friendly environment

A safe space for open communication

Since 2018, my daughter Elizabeth and I have bonded over Jiu Jitsu at SBG. It's more than a hobby; it's strengthened our relationship, providing a safe space for open communication and mutual growth.

Kickboxing kicked my butt!

Tonight was the first time I've ever been in any kind of gym. I took the Fitness Kickboxing and LOVED it! The coaches are so positive and encouraging with no judgement. Kickboxing kicked my butt ... in a good way! I can't wait to come back <3

So happy I did this for myself!

Yesterday was the first time I attended a class at SBG – it was the Fitness Kickboxing class with coach Jim. I am so glad I signed up for this class. You're constantly moving and Jim makes sure you're doing everything correctly for best results and no injuries! So happy I did this for myself!

Quality of the programming and attention to detail

Two months with Amanda enhanced my BJJ with quality, detailed programming. Her expertise shines through, and I eagerly anticipate each month's plan.

SBG became my sanctuary

At 29, I joined SBG for my son but found my sanctuary. Jiu Jitsu transformed me, boosting confidence and belief. SBG's environment, coaches, and tribe made it possible. I found lifelong friends and a partner who shares my passion. SBG's culture fosters community and camaraderie.

Clear, challenging, no fluff

Amanda's program boosted my martial arts and fitness gains. Clear, challenging, no fluff. Her expertise tailors it perfectly to your goals, and she's always there for guidance.