World-class training in a family-friendly environment

A safe space for open communication

Since 2018, my daughter Elizabeth and I have bonded over Jiu Jitsu at SBG. It's more than a hobby; it's strengthened our relationship, providing a safe space for open communication and mutual growth.

Coach Jim is awesome!

My daughter and I recently enrolled in one on one Muay Thai classes and love it! Everyone is very helpful and friendly and our coach, Jim, is awesome. I would definitely recommend to anyone that’s interested in mixed martial arts.

Healthier now than I've ever been!

My son attends Kids Jiu Jitsu and I attend Fitness Performance. The coaches are phenomenal! I've never considered myself an athletic person, bu I'm healthier now in my 30s than I ever was in my 20s. I've also watched my son's talent & confidence skyrocket. SBG is our tribe!

It changed the overall view of myself

Training BJJ at SBG has boosted my confidence and reshaped my self-perception as a woman. The supportive environment fosters a sense of safety and community, particularly within the ladies' BJJ group.

We drive over an hour & it's worth every mile!

My daughter and I have been at this gym for almost a year. We drive over an hour to get there and it's worth every mile. The coaches and staff are amazingly friendly and supportive. If I could drag this gym closer to home we would be there more than three times a week!

This program is phenomenal

At 44, with decades in martial arts, my focus is on recovery, injury prevention, and longevity. Amanda's program is phenomenal, keeping me on par with younger practitioners.