Straight Blast Gym's Fitness Kickboxing classes are 50 minutes long, packed with exciting drills and routines designed to keep you mentally engaged and shred body fat!
If you're wanting to develop lean muscle tone, dramatically improve your cardiovascular health, and drop excess fat without boring gym workouts or contact sports, fitness kickboxing is your best option.
These fitness kickboxing classes are not a gimmick workout. Every single class is taught by a coach who has real-life fight experience. The only difference between these classes and our Muay Thai classes is that these classes are purely designed for improving your fitness and physique.
Best of all, you don't need any experience to get started and we'll even start you off with a free 1-1 private class with an SBG coach so you can learn the basics by yourself with zero intimidation factor.
SBG's Fitness Kickboxing athletes are encouraged to use MyZone, an innovative and wearable fitness tracker that not only stores your workouts, but lets you know when you are in the ideal zone for fat-burning, and lean muscle building.
Kickboxing athletes are able to see what fitness zone they are in, at any point during the workout, simply by looking at the big screen tv hanging high above our Fitness Kickboxing area. Not only will it show you your zone, but what zone everyone else around you is in. Talk about accountability and motivation!
MyZone helps to ensure that you are getting the absolute best results out of your workouts. Between MyZone, your coach, and your SBG teammates, our Fitness Kickboxing program is giving you the tools you need to achieve incredible results.