SBG Atlanta Blog

Articles & Gym Updates

Geoff Pitts is SBG Buford's Fitness Athlete of the Month for March 2021

Geoff Pitts has undergone a pretty incredible physical transition since he started training at SBG Buford. Most of the body transformations you see from a gym or martial arts school involve people losing weight. I mean, let's be real; putting on weight is typically much easier than shedding it 😂. In Geoff's case, he came […]
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Wyatt Hanne is SBG Buford's Kids Martial Arts Student of the Month for March 2021

SBG Buford's Wyatt Hanne leads his fellow Brazilian Jiu Jitsu teammates during warm-ups. Wyatt has become one of the leaders of our Kids BJJ program.
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Brazilian Jiu Jitsu vs Karate

So which martial art is better, Karate or Brazilian Jiu Jitsu?? When comparing different martial arts, it is important to look at different aspects and elements of each art. At its core, both Brazilian Jiu Jitsu and karate are designed to give you the tools to defend yourself against an attacker that wishes to cause […]
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Isaiah Mercado is SBG Buford's Kids Martial Arts Student of the Month for February

SBG Bufords's Kids Brazilian Jiu Jitsu student Isaiah Mercado.
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Growing Gorillas Life Skills Homework

One of the things that makes SBG's Kids Brazilian Jiu Jitsu program unique and special is our Life Skills homework. SBG coaches take their jobs seriously, especially when it comes to working with your kids. Not only are we going to teach them Jiu Jitsu, but we also want to be positive influencers and role-models. […]
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