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  • What Will You Look Like on March 17th?



    Just for a minute consider something…

    Consider who you want to be on March 17th.

    If you were at the very top of your health and well-being, what would you feel like? What would your family members and friends say about you? How much energy would you have?

    So fast-forward and paint yourself a picture: What do you look like on March 17th?

    That’s what the Whole Life Challenge will do for you when you join my team and make a commitment to replace a few bad lifestyle habits with good lifestyle habits.


    (You can learn more about the Whole Life Challenge by watching this https://www.youtube.com/watch?v=xbicemIo-Sk.)


    Once you watch the videos, you can join my team here:



    For eight weeks, starting on January 21st and ending on March 17th, we’ll work on all the areas of our well-being—like nutrition, stretching, and exercise, for starters.

    The Whole Life Challenge is basically a game that challenges us to “try on” a whole life of health and fitness for eight weeks. As a team, we can win points and lose points (hopefully we’ll win more than we lose). And the prize is … Well, it’s who you are on March 17th.

    Prizes will be awarded to the top 3 finishers.

    I hope you’ll watch the videos and join my team. In fact,I WANT you on my team!

    Watch the video:


    To join my team: https://game.wholelifechallenge.com/wlc1701/teams/straight-blast-gym-buford#/

    Our Team’s name:

    Straight Blast Gym Buford


    Jim Sheppard

    is one of the co-owners of Straight Blast Gym Buford and Straight Blast Gym Atlanta. He has been training / coaching / competing in Muay Thai since 2013 and holds a blue belt in Brazilian Jiu Jitsu.