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  • Buns N Guns 4 Fitness Competition… Let’s Do This!!


    “It’s time to show off how much work you’ve put into enhancing your fitness!”

    Coach Sean has just finished up one of his Performance Fitness classes at Straight Blast Gym, and he’s getting his athletes fired up for the upcoming fitness competition against our friends from Dacula, CrossFit GOAT. It’s time for Buns N Guns 4, a semi-annual competition that tests the limits of your strength, endurance, and overall fitness. Teams of two compete in 3-4 events over the course of the morning, with seperate divisions for men and women.

    The competition is difficult, but friendly. The majority of competitors are a part of Straight Blast Gym because they are looking for an exciting, engaging, hands-on way to get in great shape…not because they are looking to win 1st place at the CrossFit games.

    What they are looking to do is look and feel their absolute best, not to mention ward off health problems that tend to be common place as we

    get older.

    Another wonderful benefit the athletes at Straight Blast Gym are receiving from their fitness training is that they are able to feed their competitive desires during class. Whether it be against the other athletes in class, or against yourself, having a clock going and other athletes training keeps you motivated and training hard!

    Buns N Guns 4 will be held at Straight Blast Gym Buford, on the morning of Saturday, May 6th. Prizes will be awarded to the winners, but a good time is guaranteed to all!

    Jim Sheppard

    is one of the co-owners of Straight Blast Gym Buford and Straight Blast Gym Atlanta. He has been training / coaching / competing in Muay Thai since 2013 and holds a blue belt in Brazilian Jiu Jitsu.