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  • Buddy sessions are a fantastic way to save some money while still getting the personal touch and attention of a pt session. If you have a friend, family member, or a training partner that has common goals, you are welcome to share your personal training sessions together. We discount these sessions, so a lot of our students have found that pairing up with another athlete allows them to get the benefits of personal training while still working within their budget. 

    The only prerequisite for buddy sessions is that you and your partner have similar goals (and for martial arts it helps if you are at a similar skill level).