Your MMA training starts on day 1. Mixed martial arts is quite literally just that; a combination of martial arts applied together. When you learn how to throw a jab, you’re doing MMA. When you learn how to apply an armbar, you’re doing MMA. We have specific MMA classes that take the elements of striking and grappling and combine them together, which you are welcome to participate in. You’ll need to train in our Muay Thai and Brazilian Jiu Jitsu programs individually before joining our MMA classes.