Online Personal Training
Unlock your potential and maximize your results with help from NASM-certified personal trainer and Invicta FC fighter, Amanda Macioce.
NASM CSCS Certified (strength & conditioning)
D1 & D2 Strength & Conditioning Coach
Former Nationally Ranked Power Lifter
Bachelors of Science in Exercise Physiology
Are you ready to embark on a fitness journey that is uniquely crafted for you? Coach Amanda Macioce, with her extensive background and accomplishments, is here to guide you through a personalized training experience like no other.
Education
With a Bachelor’s degree in Exercise Physiology, Coach Amanda possesses a solid foundation in understanding the intricacies of the human body and how it responds to exercise.
Certifications
Coach Amanda is NASM CSCS (Certified Strength and Conditioning Specialist) certified and is equipped with the knowledge to design programs that not only challenge you but also ensure safety and effectiveness.
Experience
As a D1 & D2 Strength and Conditioning Coach for various sports including Volleyball, Basketball, Swim & Dive, Football, and Stunt Cheerleading, Coach Amanda has honed her skills in tailoring programs for diverse athletic needs.
Athletic Achievements
A former National Ranked Professional Powerlifter and a current Pro MMA Fighter, Coach Amanda brings a unique blend of strength and agility to her coaching.
Expertise With Special Populations
Coach Amanda is well-versed in working with individuals facing metabolic disorders, autoimmune disorders, injuries/surgery rehab, and pre/post natal fitness. Her expertise ensures that your program is not only effective but also considers your specific health requirements.
Benefits of Personalized Programming
Here are four good reasons why you should start training with Amanda Macioce today…
- Customized Training Plans. Your fitness goals are unique, and so should be your training plan. Coach Amanda will conduct a Consultation Call to gather all the necessary information about your fitness aspirations, available equipment, and any specific considerations. The result? A tailored training plan designed just for you.
- Maximize Your Training in the Shortest Amount of Time. Coach Amanda understands the value of your time. The personalized programming is designed to optimize your workouts, ensuring that you achieve maximum results in the shortest amount of time. No more wasted hours at the gym; every exercise has a purpose.
- Create Sustainability in Your Workouts. Sustainability is key to long-term success. Coach Amanda’s programs are not just about quick fixes; they are designed to be sustainable. Enjoy workouts that you love, and watch as you consistently achieve the results you want.
- All Encompassing Programs or Supplemental Sports Performance Programming. Whether you are looking for a comprehensive fitness program or specific sports performance enhancement, Coach Amanda has you covered. This programming is especially great to supplement your martial arts training programs, such as Muay Thai, Jiu Jitsu, Kickboxing, or MMA. The programs are adaptable to various settings, be it a commercial gym, home gym, or right here at SBG.
Ready to unlock your potential and maximize your results? Sign up for a Consultation Call with Coach Amanda Macioce today, and let’s embark on a personalized fitness journey crafted just for you!
Programming Plans
packages
Choose a programming plan below. All plans are month-month and we'll schedule you for a consultation prior to starting your plan.
2x per week
$120
per month
3x per week
$150
per month
5x per week
$190
per month
what people are saying
I owe so much of my performance & growth to amanda. her programming & coaching is next level
Quality of the programming and attention to detail
Two months with Amanda enhanced my BJJ with quality, detailed programming. Her expertise shines through, and I eagerly anticipate each month's plan.
Tremendous program for my prenatal journey
Amanda's tailored prenatal program kept me strong and mobile during pregnancy. Her personalized approach ensures specific needs are met. With her guidance, I'm confident about returning to the mats swiftly post-pregnancy.
This program is phenomenal
At 44, with decades in martial arts, my focus is on recovery, injury prevention, and longevity. Amanda's program is phenomenal, keeping me on par with younger practitioners.
Clear, challenging, no fluff
Amanda's program boosted my martial arts and fitness gains. Clear, challenging, no fluff. Her expertise tailors it perfectly to your goals, and she's always there for guidance.
Tailored programming
Tailored programming suits individual goals and body types. Addressing my limited shoulder mobility, it enhances functional strength sans bulk. Vital for Jiu Jitsu longevity, reducing joint strain. A stellar addition to my routine, refining sports performance!
You won't find more committed coaches anywhere!
I can't say enough about the environment SBG Atlanta has to offer. I came here injured, the coaches worked with my limitations, improved my form, as a result I hit new PRs, dropped 8 pounds, and remain injury free. You truly won't find more committed coaches anywhere else!
Rebecca Hamrick
Verified Google Review
Have Questions About Training With Amanda?
Here are some frequently asked questions. If you still have questions about the program, please click the button below to contact the gym.
Contact usDo I have to be a member at SBG Atlanta or have to have a certain type of membership to get personal programming?
No, the best part about our Virtual Personal Programming is that anyone, anywhere can inquire and work with Amanda. You do not have to be physically training at one of our SBG Atlanta locations. Once you go through your initial consultation and select the appropriate monthly programming that works best for you, you will be billed on a month-to-month basis. Any cancellations simply require a 30 days notice.
How will my workouts be structured?
You will first complete a questionnaire for Amanda to review and then your Initial Consultation will be scheduled – which will be a virtual call to determine your overall goals, programming focus, time restrictions, limitations, available equipment, and more. You can choose from 2, 3 or 5 days per week programming options based on your schedule and personal goals. Amanda will then design a personalized monthly program for you based on everything you have discussed with her.
How are the workouts distributed and completed?
After the initial consultation, your workout is distributed via email. Amanda will include video instructions on each specific movement to complete the workouts, which are done on your schedule & terms. The workouts will be tailored to your equipment availability and where you are able to complete your workout (SBG, commercial gym, home gym). You will receive 4 weeks of programming at a time, and Amanda will have a call with you to evaluate your progress after every 4 week cycle. Of course, Amanda is also available for any questions that arise during your programming as well!