Fitness Programs
SBG Atlanta Programs & Classes
We offer a variety of instructor-led group fitness classes, personal training classes, online virtual training, and open gym times where you can work out on your own. Learn more about our fitness programs & classes below.
Cardio Kickboxing
Check Out Cardio KickboxingCardio Kickboxing classes at our Buford gym are 50-minutes of exciting kickboxing drills and routines (no contact). Unlike other gyms, our kickboxing classes are led by real kickboxing athletes and Muay Thai instructors.
Group Fitness
Check Out Group FitnessGroup Fitness Performance is a high energy, calorie burning, motivational CrossFit-style class, taught by certified and experienced fitness trainers. Our Group Fitness classes are the next best thing to having a personal trainer. If you’re serious about getting real results, SBG Buford’s group fitness classes are a must try.
Online Personal Training
Check Out Online Personal TrainingUnlock your potential and maximize your results with help from NASM-certified personal trainer and Invicta FC fighter, Amanda Macioce.
Personal Training for Fitness & Martial Arts
Check Out Personal Training for Fitness & Martial ArtsCardio Kickboxing classes at our Buford gym are 50-minutes of exciting kickboxing drills and routines (no contact). Unlike other gyms, our kickboxing classes are led by real kickboxing athletes and Muay Thai instructors.