SBG Atlanta Blog

Articles & Gym Updates

3 Amazing CrossFit Success Stories

Over the last decade, CrossFit has been responsible for thousands of remarkable physical changes. Combining weight lifting, running, jumping, and gymnastics, CrossFit has made its mark on fitness by getting men and women of all different ages and sizes into absolutely amazing shape. While many people think that CrossFit may be something they can’t handle, […]
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SBG Atlanta's February 2017 Kid of the Month: Julia Pfund

Julia Pfund started at Straight Blast Gym in the summer of 2016. Her mom, Jennifer, wanted her to be a part of martial arts so she could learn some valuable skills and pick up some discipline along the way. She tells us: “I wanted Julia to learn to stand on her own two feet. We […]
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What Will You Look Like on March 17th?

  Just for a minute consider something… Consider who you want to be on March 17th. If you were at the very top of your health and well-being, what would you feel like? What would your family members and friends say about you? How much energy would you have? So fast-forward and paint yourself a […]
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3 Reasons Why Kickboxing Gets People in Amazing Shapef

In addition to being one of the most effective and proven methods for self defense, kickboxing has become one of the hottest forms of exercise in America! People looking for an enjoyable, exciting, fast-paced workout are seeing awesome results by ditching the treadmill and lacing up the gloves.   Let’s look at 3 reasons why […]
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Choosing the Right Gym for 2017

Every January, gyms get packed out with new faces who are looking to get that beach-body they’ve been coveting for the last few years. While these gym newbies have good intentions, they are usually met with disdain from the gym regulars who get irritated that all of the new members are parked in ‘their parking […]
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