World-class training in a family-friendly environment

Tremendous program for my prenatal journey

Amanda's tailored prenatal program kept me strong and mobile during pregnancy. Her personalized approach ensures specific needs are met. With her guidance, I'm confident about returning to the mats swiftly post-pregnancy.

Coach Jim is awesome!

My daughter and I recently enrolled in one on one Muay Thai classes and love it! Everyone is very helpful and friendly and our coach, Jim, is awesome. I would definitely recommend to anyone that’s interested in mixed martial arts.

Great gym with great people!

Awesome gym! Coaches Jim and Pat have helped me escape a desk job and start to train Muay Thai. Even as a complete beginner with no martial arts experience they were patient helped me get up to speed quick. Great gym with great people!

A safe space for open communication

Since 2018, my daughter Elizabeth and I have bonded over Jiu Jitsu at SBG. It's more than a hobby; it's strengthened our relationship, providing a safe space for open communication and mutual growth.

Their motto is not a gimmick!

I found out really quickly that the "One Tribe One Vibe" moto is not a gimmick. It's their real way of life. I am a near 40 husband and father of four and having people who really want to see you achieve your goals makes it easy to show up consistently. This gym is amazing and I love it there!

We drive over an hour & it's worth every mile!

My daughter and I have been at this gym for almost a year. We drive over an hour to get there and it's worth every mile. The coaches and staff are amazingly friendly and supportive. If I could drag this gym closer to home we would be there more than three times a week!