buford | MON | TUE | WED | THU | FRI | SAT | SUN |
---|---|---|---|---|---|---|---|
6:00 AM | INTERMEDIATE JIU JITSU / FITNESS PERFORMANCE | INTERMEDIATE JIU JITSU (no gi) / FITNESS PERFORMANCE | INTERMEDIATE JIU JITSU / FITNESS PERFORMANCE | ADVANCED JIU JITSU / FITNESS PERFORMANCE | INTERMEDIATE JIU JITSU (no gi) / FITNESS PERFORMANCE | ||
9:00 AM | JR GORILLAS, CHIMPS, & SUBMISSION SAMURAI / FITNESS KICKBOXING | ||||||
9:30 AM | FITNESS PERFORMANCE | FITNESS KICKBOXING | FITNESS PERFORMANCE | FITNESS KICKBOXING | FITNESS PERFORMANCE | ||
10:00 AM | JIU JITSU & MUAY THAI TEAM TRAINING | ||||||
10:15 AM | FOUNDATIONS MUAY THAI / INTERMEDIATE JIU JITSU / FITNESS PERFORMANCE | ||||||
10:30 AM | MMA TEAM TRAINING | MMA TEAM TRAINING | MMA TEAM TRAINING | ||||
11:00 AM | FOUNDATIONS MUAY THAI | FOUNDATIONS JIU JITSU | FOUNDATIONS MUAY THAY | FOUNDATIONS JIU JITSU | |||
11:30 AM | INTERMEDIATE MUAY THAY / FOUNDATIONS JIU JITSU / ADVANCED JIU JITSU | ||||||
12:00 PM | INTERMEDIATE JIU JITSU | INTERMEDIATE MUAY THAI | INTERMEDIATE JIU JITSU | INTERMEDIATE MUAY THAI | INTERMEDIATE JIU JITSU (no gi) | ||
4:15 PM | SPIDERMONKEYS (6-7) | SPIDERMONKEYS (6-7) | |||||
5:00 PM | JR GORILLAS (11-13) / FITNESS KICKBOXING / FITNESS PERFORMANCE | CHIMPANZEES (8-10) / FITNESS PERFORMANCE / FOUNDATIONS MUAY THAI | JR GORILLAS (11-13) / FITNESS KICKBOXING / FITNESS PERFORMANCE | CHIMPANZEES (8-10) / FITNESS PERFORMANCE / FOUNDATIONS MUAY THAI | JR GORILLAS & CHIMPS / FITNESS KICKBOXING | ||
6:00 PM | LEADERSHIP TEAM | LEADERSHIP TEAM | LEADERSHIP TEAM | LEADERSHIP TEAM | |||
6:15 PM | INTERMEDIATE MUAY THAI / FITNESS PERFORMANCE | INTERMEDIATE JIU JITSU (no gi) | INTERMEDIATE MUAY THAI / FITNESS PERFORMANCE | INTERMEDIATE JIU JITSU | ADVANCED FITNESS PERFORMANCE / INTERMEDIATE JIU JITSU (no gi) / MUAY THAI TEAM TRAINING | ||
6:30 PM | FITNESS KICKBOXING | FITNESS KICKBOXING | |||||
7:30 PM | FOUNDATIONS MUAY THAI / INTERMEDIATE JIU JITSU | FOUNDATIONS JIU JITSU / ADVANCED MUAY THAI | FOUNDATIONS MUAY THAI / INTERMEDIATE JIU JITSU | FOUNDATIONS JIU JITSU / INTERMEDIATE MUAY THAI |