SBG Atlanta Blog

Articles & Gym Updates

Self Defense Week at SBG Buford!

A huge aspect of martial arts is the self defense aspect of the training. While there are numerous advantages to martial arts training such as weight loss, increased strength, enhanced cardio, and more energy, one of the main drivers that makes people want to do martial arts is so they have the ability to protect […]
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Chris Conolley Kickboxing Seminar - August 20, 1016

Chris Conolley is coming to SBG Buford. Chris is the best kickboxing Coach in the SE and has coached many athletes on to become Pro fighters. If you want to learn kickboxing from the best, sign up for his kickboxing seminar at SBG Buford on August 20th from 2p – 5p.  Seminars are a great […]
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Jared "Night Train" NFC 84

What better way to see training in action than to go watch a team member fight? Jared Gooden will be fighting Saturday evening June, 11th at Center Stage. Jared is currently 5 – 0. Tickets can be purchased at the door, however they will be more expensive or you can go through ticketmaster. Fight nights […]
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Murph Memorial Day WOD

You’d have to be some kind of crazy to get up early on a Holiday weekend to workout, and not just any workout but one that truly makes you questions your decision making abilities. Well call us all crazy then because that is just what some of us did at 9 am on Memorial Day. […]
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Atlanta Falcon's Paul Worrilow Training at Straight Blast Gym Buford

Why Atlanta Falcon’s leading tackler trains at Straight Blast Gym Buford. Check out the ESPN article below. A few months ago Atlanta Falcon’s defensive captain and leading tackler, Paul Worrilow walked into SBG Buford looking for something to give him an edge. “I’m always looking for ways to get better” says Worrilow and after training […]
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